Kati Basti is a traditional Ayurvedic therapy in which warm, medicated oil is gently retained over the lower back within a specially prepared dough ring. The therapy focuses on the lumbar and sacral region and is traditionally used to support comfort, relaxation, flexibility, and healthy movement.
At Sattva Ayurveda, Kati Basti is provided after an individual assessment by an Ayurvedic practitioner, with the choice of oil and treatment approach tailored to the person’s condition and therapeutic needs.
Kati Basti is a specialised Ayurvedic external therapy designed for the lower back region. The word “Kati” refers to the lower back, while “Basti” refers to retaining or containing a substance within a defined area.
During the treatment, a ring made from herbal or black gram-based dough is carefully placed over the lower back. Warm medicated oil is then poured into the enclosed area and maintained at a comfortable temperature for a specific period.
The warmth of the oil and its prolonged contact with the affected area provide a deeply relaxing experience and are traditionally used to support the muscles, joints and tissues surrounding the lower back.
Our Ayurvedic practitioner assesses your health concerns and determines whether Kati Basti is appropriate for you.
The lower-back area is gently cleaned, and a dough ring is carefully prepared and positioned around the targeted region.
Comfortably warm medicated oil selected according to the individual’s needs is poured into the enclosed area.
The warm oil is retained over the lower back for a prescribed duration, generally around 30–45 minutes, while maintaining a comfortable temperature.
The oil and dough ring are removed, the area is gently cleaned, and appropriate post-treatment care may be provided.
At Sattva Ayurveda, we believe Ayurvedic treatment should be personalised rather than approached with a one-size-fits-all method.
Our practitioners assess your individual needs before recommending Kati Basti. The selection of medicated oil, duration and supporting therapies can be adapted according to your Ayurvedic constitution, symptoms and overall health.
Our focus is to provide a calm, comfortable and authentic Ayurvedic experience while keeping your wellbeing at the centre of every treatment.
Kati Basti is a traditional Ayurvedic localized therapy in which warm medicated oil is retained over the lower-back region using a specially prepared dough boundary.
A typical session may take approximately 30–45 minutes, although the duration can vary according to the individual's treatment plan.
Not necessarily. The therapy should be recommended after an Ayurvedic assessment, particularly if you have an existing medical condition, recent injury, surgery, skin condition, fever, or acute inflammation.
The medicated oil is selected according to the individual's condition and Ayurvedic assessment. Different Ayurvedic oils may be appropriate for different therapeutic goals.
The number of sessions varies from person to person. Your Ayurvedic practitioner will recommend an appropriate schedule based on your health concerns and response to treatment.
Yes. Depending on the individual's needs, Kati Basti may be included as part of a broader Ayurvedic treatment plan along with other therapies, lifestyle guidance, yoga, or supportive practices.
